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Health

Rwanda Confirms 9 Deaths Amid Marburg Virus Outbreak

Rwanda has declared an official outbreak of the Marburg virus, confirming nearly 30 cases and at least nine deaths by…

5 Reasons Why Chamomile Tea Is Good for Your Health

Chamomile is an herb that is often used to make tea. There are two main types of chamomile for tea:…

The Health Benefits of Walking 5,000 Steps Every Day

The health and fitness world is full of general "recommended dailies." Some of these have been drilled into us since…

5 Diseases That May Affect Your Platelet Count

Platelets, also called thrombocytes, are microscopic blood cells that assist your body in forming clots and stopping bleeding. A few…

5 Amazing Health Benefits of Eating Bananas Daily

Do you know which fruits are most commonly eaten by people around the world? Let's take a look at the…

How Sleeping with Air Conditioning (AC) Affects Your Health

The world is currently experiencing a severe heatwave, with temperatures rising to extremes. UN Secretary-General Antonio Guterres warned that humanity…

10 Reasons Why Quitting Sugar is Amazing for Your Health

Sugar is a type of simple carbohydrate that occurs naturally in many foods, including fruits, vegetables, and dairy products, and…

How the Mediterranean Diet Can Extend the Life of Cancer Survivors

A new study shows that the Mediterranean diet may help cancer survivors improve their heart health and live longer. Among…

Herbal Remedies: 5 Herbs to Boost Memory and Brain Health

Improving brain health and memory is a priority for many, especially in today's world where cognitive performance is crucial. The…

Consuming These Items ‘Can Add 13 Years To Your Life’

Experts claim that if you start eating a diet high in fruits, vegetables, whole grains, nuts, and fish at a…

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