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Health

Do You Want A Healthy Heart? You Must Try These 4 Diets

Do you want a diet that is also good for your heart? Are you perplexed by the plethora of diet-related…

8 varieties of tea for relaxing your body and mind

A lot of us start our day with some tea. In point of fact, for some, even getting out of…

FDA approves Alzheimer’s medication that delayed cognitive decline in clinical trials

Lecanemab, a treatment for Alzheimer's disease, received an expedited approval from the Food and Drug Administration on Friday. This is…

5 Amazing benefits of Hazelnuts for your health

Healthy fats and essential nutrients like protein, dietary fiber, minerals, and vitamin E make hazelnuts, also known as filberts, an…

Your chances of living to 90 could increase with 5 regular habits— To learn more, see this life expectancy calculator

Increasing your likelihood of living to 90 could come down to your choices rather than just your genes, according to…

5 incredible health benefits of ‘Kohlrabi’, healthy vegetable

Kohlrabi, also referred to as German turnip, is a cruciferous vegetable with a flavour that is somewhat sweet and comparable…

8 Health Benefits of Morning Walk

Many people find that taking a morning walk can instantly improve their attitude. Just consider it: When you go outside,…

5 foods to naturally cleanse your liver during the monsoon season

Now that monsoon season has arrived, it's time to enjoy the rain, chilly temperatures, and fried meals. Let's all agree…

Include Almonds in Your Diet for These 5 Incredible Health Benefits

Your body can benefit greatly from having a regular amount of nuts in your diet. They are delicious, versatile, and…

The rain has increased joint pain; use these four expert tips to find relief

Joint pain used to be considered an indication of ageing. These days, people of all ages frequently experience this issue.…

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