Health
Six easy lifestyle changes that could reduce headaches
According to studies reported in The Journal of Headache and Pain, about 16% of people worldwide experience headaches on any…
According to a study, more exercise may lead to longer lifespans and reduced death rates
Increased physical activity may be related to living longer. A recent 12-page study indicated that persons who exercised more often…
There are 7 health benefits of zobo drink (hibiscus tea) that you may not be aware of
One of the most popular drinks with origins in Nigeria is zobo, often known as hibiscus tea. It is made…
Coffee: 5 Surprising Benefits To Your Health
Despite the fact that we are a nation of tea drinkers, coffee has become our preferred hot beverage. Given its…
Alcohol is never healthy for those under 40, according to a global research
According to the largest study of its kind, alcohol has serious health hazards and has no benefits for young people,…
A common vitamin deficiency is linked to a more than 50% increased risk of dementia
Dementia is a phenomenon linked to brain degeneration rather than a disease. It can also be stated that it describes…
Skincare tips: These foods provide the secret to beautiful skin
Your physical health, especially your skin, is largely influenced by the food you eat. By eating sensibly, one can have…
What is a bland diet, and does it have any real benefits?
What is a bland diet? It refers to a simple diet that forbids any meals that could irritate the lining…
Pfizer Covid-19 vaccine will purchased by Biden administration in 105 million doses
The US Department of Health and Human Services said on Wednesday that the Biden administration has agreed to buy 105…