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Health

A Guide to Cancer Prevention with Balanced Eating

The Spanish Association Against Cancer's summer cancer prevention guide, developed in partnership with nutritionists Futurlife21, aims to promote healthy practices…

Study Discovered That Double Exercise Can Prevent High Blood Pressure Later In Life

According to a recent study, persons who want to avoid high blood pressure later in life should exercise while they…

8 Ayurvedic Plants To Keep You Healthy During The Summer

Ayurvedic herbs are medicinal plants used in Ayurveda, an ancient Indian school of natural medicine that emphasizes the importance of…

Foods To Include In Your Diet To Promote Heart Health

Many people today live stressful lives, which can have an impact on their heart health. Work expectations, constant digital connectivity,…

6 Hair Care Suggestions To Follow During Wet Season

While the monsoon season provides a welcome respite from the intense summer heat, it also brings with it a host…

5 Good Reasons to Sip Muskmelon Juice Often to Beat the Heat

Benefits Of Muskmelon Juice: Adding wholesome meals and drinks to your diet should be a top priority as the summer…

5 Lifestyle Decisions And Preventative Steps To Promote Brain Health

World Brain Tumour Day 2024 These days, more and more individuals are concerned about brain tumours and associated risks. Although…

7 Healthy Ways to Gain Weight in an Effective Way

Are you attempting to consume only rice in order to gain weight? Make no mistake, in order to effectively increase…

Heatwave: Pay Attention To These 7 Safety Advices

Among the heat-related ailments include heat exhaustion, heat stroke, cramps, rash, and severe dehydration. Children and adults are more likely…

Weight Loss Advice: Use These Pointers To Promote Intentional Eating

A practice based on mindfulness, mindful eating entails giving your entire attention to the eating and drinking experience, both within…

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