Researchers have found an intriguing link between consuming one avocado daily and a better-quality diet and longer lifespan. This study, led by the distinguished retired professor Penny Kris-Etherton and associate professor Kristina Petersen of Penn State University’s Department of Nutritional Sciences, explores the potential nutritional benefits of including only one avocado in a daily diet.…
The news follows last year’s research that noted Brits currently drink less than half their recommended daily amount. This revelation coincides with World Water Day on Friday. According to the survey, 75% of British people drink less water in the winter than they do in other seasons. This percentage is distributed equally among age groups,…
Did you know that some foods can help maintain your health and naturally strengthen your immune system? Discover how to include the greatest foods that increase immunity in your diet and why they are especially beneficial for maintaining your health in this article. Nature’s Finest Remedies For Disease Numerous items in your neighborhood grocery shop…
Ready to enjoy some color at Holi? A skincare routine should be in place both before and after playing, though, as the dry and wet colour can leave your skin and hair looking dull, dry, and rough in the middle of all the festive excitement. Pre-Holi Planning It’s Important To Stay Hydrated: Hydration is the…
Despite advancements in medical research and public health strategies, tuberculosis (TB) remains one of the major global public health issues. According to WHO estimates, approximately 25% of people worldwide have latent tuberculosis infection, which carries a high risk of developing into active illness. It is crucial to be proactive in preventing infections in those whose…
Worldwide, digital health technology are now a significant component of health care systems. Rapid advancements in processing power and wireless technology, along with growing interest in the use of AI and machine learning in healthcare, are the reasons for this surge in popularity. Patients, healthcare providers, managers of health systems, and data services can all…
A new treatment for metastatic melanoma, a rare but fatal type of skin cancer, was authorized by the US Food and Drug Administration on Friday. Produced by Iovance Biotherapeutics, a California-based company, the medication is licensed for the treatment of patients whose skin cancer has progressed to other places of the body or cannot be…
Following the Grand Rapids Legionnaires’ outbreak, the state has issued an update. The Department of Health declared on Monday that they had located the source and that the information indicates certain parts of the city’s water infrastructure. Since April 2023, 14 instances of Legionnaires’ illness have been confirmed. There were eleven hospitalisations but no fatalities.…
Lowering body fat in certain areas might result from overall weight loss. Combine strength training, cardiovascular exercise, and a healthy diet to tone the flabby arms and reduce overall body fat. Recall that maintaining a healthy weight requires both these physical activity and a diet rich in nutrients and well-balanced. Retaining uniformity is critical. The…
Everyone is aware of the significance of getting a good night’s sleep. A lot of information is available on how many hours one should sleep or what foods one should or shouldn’t eat before bed, but not much is said about the importance of our pillows in promoting restful sleep. A seemingly innocuous item in…