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8 Superfoods To Help Control Type-2 Diabetes

These eight foods have a low glycemic index and can help control blood sugar levels, which can help manage the…

5 incredible health benefits of ‘Kohlrabi’, healthy vegetable

Kohlrabi, also referred to as German turnip, is a cruciferous vegetable with a flavour that is somewhat sweet and comparable…

Follow This Anti-Aging Diet Tips to Refresh Your Skin

Our bodies are vulnerable to major injury as people age, according to fitness expert, often accidentally as a result of…

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