What is Cinnamon? What are its benefits for the health?
What is cinnamon? Cinnamon is a well-known spice from Sri Lanka that comes from the inner bark of several Cinnamomum genus tree species. Cinnamon’s health benefits Let’s investigate the beneficial properties of this potent spice a little more deeply. Cinnamon’s potent anti-inflammatory and antioxidant properties can improve overall health. Cinnamaldehyde and cinnamic acid, two potent…