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diet

Type 2 Diabetes Is Linked To A Diet High In Inflammation And A High Salt Intake

Researchers have found that eating a diet high in inflammation can raise your risk of type 2 diabetes. Chinese scientists…

Tips For Losing Weight: Drawbacks Of Eating A Very Low-Calorie Diet

A Very-Low-Calorie Diet (VLCD) is a diet plan that drastically limits daily calorie intake, usually to no more than 800…

Top 7 Anti-Cancer Foods You Should Include in Your Diet

You can lower your risk of developing cancer and improve your general health by include foods that combat the disease…

You can fight chronic fatigue with this diet and feel energetic all day

Do you have periods of severe fatigue and are unsure of why? Chronic fatigue syndrome (CFS) may be your condition.…

Learn about 5 surprising health benefits of drinking cinnamon water

Cinnamon is a spice that has been used as a natural medicine and in cooking for centuries. It comes from…

What’s the difference: Keto diet vs Low Carb Diet ?

The keto diet (short for ketogenic) is a significantly more rigorous method of eating that entails restricting carb consumption and…

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