A new AI health coach that focuses on managing chronic illnesses has been revealed by Thrive Global, a behavior change technology company, and the OpenAI Startup Fund. Through highly tailored recommendations, this initiative, dubbed Thrive AI Health, promises to enhance everyday health practices. It was announced in a joint news release. Chronic Illness Environment Approximately…
While it may appear that Christmas has just passed, summer is quickly approaching, and the weather is already improving. With that, you might be inclined to try to drop a few pounds as the summer months approach; here are five simple strategies to help you accomplish it. Losing weight is never simple, and it should…
According to a recent study, persons who want to avoid high blood pressure later in life should exercise while they are young adults. The study, published in the American Journal of Preventive Medicine, monitored over 5,000 patients over a 30-year period. They discovered that persons who lowered their exercise levels significantly between the ages of…
Among the heat-related ailments include heat exhaustion, heat stroke, cramps, rash, and severe dehydration. Children and adults are more likely to experience these problems during severe heatwaves. It is crucial that you take all the required safety precautions to ensure the safety of you and your family during an intense heatwave. Here are some dietary…
An eating pattern known as intermittent fasting (IF) alternates between times when one eats and when one fasts. Intermittent fasting mostly focuses on when to eat, as opposed to standard diets that emphasize what foods to eat or avoid. Intermittent fasting can be done in a variety of ways, but they all need setting aside…
Your daily routine and diet are important factors in weight loss. Even though exercise is good for your general health and can help you lose weight, in the end, your weight is mostly determined by what you eat. By encouraging better eating practices and cutting calories, several methods can aid in weight loss. Continue reading…
You start hearing about Earth Day, which is observed on April 22, every spring. Maybe it only serves as a reminder to recycle more, or it brings back happy memories of that day spent planting a tree. The blockbuster book Silent Spring increased public awareness of the negative health effects of pollution, which led to…
Frequently referred to as a “superfood,” blueberries are high in nutrients and low in calories. Fruit growers all around the world have taken advantage of this reputation to promote their product by stressing its health advantages. However, what would happen if you ate blueberries every day? Examine a few advantages according to a 2021 study…
Increasing your likelihood of living to 90 could come down to your choices rather than just your genes, according to research. Over 2,000 people aged 100 and older have been followed since 1995 as part of the largest and most comprehensive study of its type to see whether there are any factors that may help…
Increased physical activity may be related to living longer. A recent 12-page study indicated that persons who exercised more often had a lower death rate than those who did not, according to the Circulation Journal of the American Heart Association. A total of 116,221 adults were tracked over a 30-year span from 1988 to 2018…