Fitness The Health Benefits of Walking 5,000 Steps Every Day 3 weeks ago The health and fitness world is full of general "recommended dailies." Some of these have been drilled into us since… 7 Fitness Suggestions For Combating Physical Inactivity and Maintaining A Healthy Lifestyle 3 months ago In a world where mobility is medicine, the World Health Organization (WHO)'s latest findings indicate an increasing problem. Half of…