The world is currently experiencing a severe heatwave, with temperatures rising to extremes. UN Secretary-General Antonio Guterres warned that humanity is facing an “extreme heat epidemic” due to climate change, with billions of people suffering from deadly heatwaves. The European Copernicus Network reported that recent temperatures have reached 50 degrees Celsius, making it the hottest…
Frequently referred to as a “superfood,” blueberries are high in nutrients and low in calories. Fruit growers all around the world have taken advantage of this reputation to promote their product by stressing its health advantages. However, what would happen if you ate blueberries every day? Examine a few advantages according to a 2021 study…
The U.S. Food and Drug Administration has approved the use of Dexcom’s new over-the-counter continuous glucose monitor, called Stelo, and it will be accessible for online purchase this summer, the company stated on Tuesday. CGMs, or continuous glucose monitors, are small skin-piercing sensors that measure blood sugar levels in real time. Since the information is…
June 14 has been celebrated as World Blood Donor Day since 2004. It is a day to celebrate blood donors who have saved countless lives while also bringing attention to the importance of blood donation. You can help advance this cause by becoming a blood donor on this day. However, in order to preserve your…
Healthy fats and essential nutrients like protein, dietary fiber, minerals, and vitamin E make hazelnuts, also known as filberts, an excellent addition to your daily diet. Hazelnuts have a sweet flavor and are typically grown in Italy, Spain, Turkey, the United States, and roasted or raw. Here are five amazing health benefits of hazelnuts:- 1.…
Despite the fact that we are a nation of tea drinkers, coffee has become our preferred hot beverage. Given its many health benefits, it’s easy to see why. Coffee is one of the most consumed drinks in the world, with almost two billion cups consumed daily. Given that it contains caffeine, coffee can help people…
Look no farther if you’re looking for yoga’s scientifically proven benefits. Regular yoga practise has been shown to have a variety of physical and mental health benefits, ranging from increased flexibility to reduced stress levels. According to the National Health Interview Survey (NHIS)(opens in new tab), 94 percent of persons who practise various varieties of…
In the event that you’ve been extra careless recently, you are not the only one. Interminable worry, just as uneasiness and wretchedness, can cause absent mindedness, disarray and trouble concentrating. Yet, before you surrender to a destiny of never-ending lost keys and overlooked names, here are a few techniques to support your memory and reduce…
Employer health plans presently cost an enormous $20,576 per year for family inclusion, as indicated by the Kaiser Family Foundation. In fact the employer pays its greater part, yet work expenses are work costs. The more spent on advantages, the less on wages. That is $20,000 out of a worker’s pocket. Cash that could have…
In 1905, a Boston-based physician named Richard Cabot chose that medicine could accomplish more to meet the social needs of patients. With his very own cash, he employed a nurse, Garnet Pelton, who started to see patients in his clinic. Not long after, a social laborer named Ida Cannon joined. The objective was to improve…