health benefits World Smile Day 2023: 10 Health Benefits of Laughing and Smiling 1 year ago Today, October 6, 2023, is known as World Smile Day, and the main aim of establishing this day as a… World Nature Day: 8 Health Benefits of Getting Outside and Taking in Taazi Hawa 1 year ago A daily dose of nature's medication is essential for general health. We are all imprisoned inside the walls, glued to… What is Blue Tea and its benefits? 1 year ago Blue tea, made from the colourful blossoms of the Clitoria ternatea plant, has gained appeal in the wellness industry due… 5 Health Benefits of the Mediterranean Diet 1 year ago The usual fruits, vegetables, nuts, beans, seafood, olive oil, and a glass of wine from Mediterranean Sea-adjacent nations like Greece,… Weight loss: Top 5 lifestyle strategies for combat obesity 1 year ago Obesity is defined as abnormal or excessive fat gathering that presents a gamble to your general prosperity. Without a doubt,… What is Cinnamon? What are its benefits for the health? 1 year ago What is cinnamon? Cinnamon is a well-known spice from Sri Lanka that comes from the inner bark of several Cinnamomum… 6 Surprising Benefits of Poppy Seeds For Health 2 years ago Poppy seeds are a small but potent ingredient that has been used in traditional medicine and cuisine for centuries. The… 10 Amazing benefits of dragon fruit for health 2 years ago Dragon fruit not just has a delightful look and brilliant tones, however it is likewise a force to be reckoned… 8 varieties of tea for relaxing your body and mind 2 years ago A lot of us start our day with some tea. In point of fact, for some, even getting out of… Know the health benefits of chia seeds during the summer 2 years ago Chia seeds are an excellent addition to any diet because they are a nutritional powerhouse that are loaded with a… Next» « Previous