Advice For Kids On How To Keep A Healthy Weight
Children’s obesity calls for a multimodal strategy that takes into account both specific behavioral issues and more general environmental influences. Promote wholesome eating practices: Serve wholesome, well-balanced meals and snacks that are free of processed, sugary, and fattening foods. Provide an abundance of whole grains, dairy products, lean proteins, fruits, and veggies. • Minimize sugary…