Health

10 Fruity Drinks To Stay Hydrated and Combat The Heatwave

This list of fruits and vegetables, provided by a nutritionist, will help you stay healthy and withstand high temperatures, ranging from watermelon to oranges. Extreme temperatures are expected in Southern India during the next few days, increasing the risk of heat-related ailments. A healthy diet is essential for maintaining the body’s natural cooling process and…

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Health

Type 2 Diabetes Is Linked To A Diet High In Inflammation And A High Salt Intake

Researchers have found that eating a diet high in inflammation can raise your risk of type 2 diabetes. Chinese scientists have shown that compared to persons who consume less salt, those who consume more salt also have a higher risk of type 2 diabetes. The researchers evaluated the health results of 171,094 participants from the…

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