International Yoga Day
International Yoga Day 2022: 10 Amazing Health Benefits Of Pranayama
Pranayama is a term that refers to a variety of breathing techniques that are part of the yoga practise. Yoga…
International Yoga Day 2022: Foods to have previously and after a exercise session
Consistently June 21 is seen as International Yoga Day which observes 'Yoga'- a balanced combination of physical, mental and otherworldly…