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Mediterranean diet

How the Mediterranean Diet Can Extend the Life of Cancer Survivors

A new study shows that the Mediterranean diet may help cancer survivors improve their heart health and live longer. Among…

A Study Suggests That These Three Diets Lower The Risk of Alzheimer’s

According to recent study, brain-challenging activities and dietary practices may help prevent Alzheimer's disease. Three diets seemed to assist provide…

5 Health Benefits of the Mediterranean Diet

The usual fruits, vegetables, nuts, beans, seafood, olive oil, and a glass of wine from Mediterranean Sea-adjacent nations like Greece,…

Which Is Better: A Mediterranean vs. Vegan Diet?

Two popular eating plans are the Mediterranean diet and the vegan diet. Both have been thoroughly researched for their numerous…

Study Says : A Mediterranean diet could prevent Elder people from becoming frail

Eating a Mediterranean-style diet could enable more seasoned individuals to remain solid as they age, as per researchers who trust…

For 2020 Diet Report name is Best and Worst Diets

U.S. News and World Report discharged its positioning of 35 mainstream slims down, with the Mediterranean Diet coming in positioned…

Positioned by specialists : With famous one , Best and most noticeably awful , How to plans weight control for 2020 ?

Who won the 2020 skirmish of the weight control plans? For the third year straight, the well-investigated Mediterranean eating regimen…

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