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mental health

Why It’s Important to Eat the Correct Foods for Mental Health

When variables like lost productivity, absenteeism, and turnover are taken into account, poor mental health has a significant financial impact,…

Social Media’s Effects on Mental Health And Wellbeing

Social media's effect on mental health and wellbeing is a complicated topic with many facets. Social media sites can be…

Ricky Rubio of Cavaliers announces retirement from the NBA after stepping away to address mental health

Guard Ricky Rubio of the Cleveland Cavaliers declared during the summer that he would be taking a break from basketball…

Here 9 benefits of dancing in mental health

Do you miss your previous self or feel demotivated or empty? You well understand the pressures of working under duress,…

Positive for Omicron with minor symptoms? When you’re alone at home, keep these mental health tips in mind

Cases of Omicron have been rapidly increasing, and it's now typical to meet patients who have tested positive for Covid…

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