When variables like lost productivity, absenteeism, and turnover are taken into account, poor mental health has a significant financial impact, costing the US economy $193.2 billion and the worldwide economy $1 trillion. According to Gen Z and Millennials, mental health is a major concern; 81% of them stated they would quit their employment tomorrow due…
You start hearing about Earth Day, which is observed on April 22, every spring. Maybe it only serves as a reminder to recycle more, or it brings back happy memories of that day spent planting a tree. The blockbuster book Silent Spring increased public awareness of the negative health effects of pollution, which led to…
It’s World Liver Day today. Let’s take a moment to learn how eating with awareness can significantly improve liver health. There are a number of techniques to support your liver in properly performing its essential duties, including fasting, eating a healthy diet, and avoiding unhealthy ones. You can also start small; even a minor dietary…
Including foods high in dietary fiber in your summer diet helps you stay hydrated and energetic during the warmer months while also supporting improved intestinal health. Continue reading for a list of summertime foods high in fiber that you should incorporate into your diet to improve digestion. These nine summertime foods high in fiber will…
Social media’s effect on mental health and wellbeing is a complicated topic with many facets. Social media sites can be detrimental to mental health even if they have many positive aspects, such improving communication, bringing people together, and giving access to knowledge. The following are some ways that social media use may affect one’s mental…
Traffic light nourishment marking, a training utilized in Army cafeterias and in nourishment naming in Britain, is standing out as truly newsworthy in the U.S. as studies show its adequacy in helping individuals eat a more advantageous eating regimen. Its basic plan makes it straightforward, yet it’s not the end-all arrangement, alerts a National Institutes…