International Yoga Day 2022: Foods to have previously and after a exercise session
Consistently June 21 is seen as International Yoga Day which observes ‘Yoga’- a balanced combination of physical, mental and otherworldly practices. This year, Prime Minister Narendra Modi rehearsed yoga with more than 15,000 individuals at the Mysore Palace Grounds in the city of Mysuru, Karnataka. “Yoga is a piece of our old Indian legacy. India’s…